by Kayla | Nov 16, 2025 | Mental Health
Depression and anxiety are such fickle things. One minute you’re happy as can be, and the next, your world is ending. Yesterday, my best friend gave me a very early Christmas present because she just couldn’t contain herself anymore. What was it you...
by Kayla | Nov 9, 2025 | Mental Health
Soooooooooo…..to go along with the path of ADHD and hyper focusing and impulsivity……..I may have gotten myself into the world of succulents. LOL. Long story short, I was watching one of my favorite TikTokers where she ordered MYSTERY succulents. And I thought...
by Kayla | Oct 25, 2025 | Mental Health
I cannot even BEGIN to tell you, how often my room is….let’s just say, “less than perfect”, ok? Lol. My room, just like my mentally ill little mind-brain, are both just as messy and disorganized. Do I like the clutter? NO. Do I like the laundry pile up? NO. Do I...
by Kayla | Oct 12, 2025 | Mental Health
“Ok, now what did I come in this room for again????” I know everyone has said this at least a few times in their lives. And soooo many people joke and say “I must have ADHD” but – in a lot of cases, they may actually have it – and are just undiagnosed. (some just...
by Kayla | Oct 5, 2025 | Mental Health
What to talk about in therapy/therapy topics for beginners So. You might think this one is self-explanatory, right? Just bring up what’s making you sad and talk it out to your therapist for a half hour – hour, and then leave. Rinse and repeat. That’s perfectly...
